How to at home
I use keto veg but feel free to use what ever you have in the fridge. No need to make a special trip to the store. Toss all the veg in olive oil and roast in the oven. This is an example of using Romesco a fridge staple to help execute a quick keto meal […]
This keto meal is an example of how you can have a magnificent lunch or dinner ready relatively quickly by using the fridge staples as seen in my previous posts and in the recipe index on this website. Make my condiments and try this dish.
It seems that this Keto friendly meal is another favourite. Cabbage is so underrated and this low carb dish hits the spot. I’m going to do a post on this creamy cabbage on it’s own because it is so versatile. Add any protein to it and you have a winner.
This is another meal I cooked for my keto diet. Eggplant parmigiana was my inspiration however I added layers of extra vegetables to make a more complete meal. It’s a great dish if you want to use up the vegetables in your fridge. I used eggplant, mushroom, spinach and Parmesan because that is what I […]
Follow my vlog for budget friendly tips and recipes which I use regularly. I was motivated to share when the kids moved away from home. My idea was to encourage them to cook food from scratch in their home. To know how repurpose leftovers (Encore Eats). To revisit family favourites using cheaper cuts and ingredients that assist with cost of living. This website has many recipes, directions and short videos for anyone who wants to know "How to at home" with Chef Chris.
Cheers, Chris Mac
