I found when I started my keto diet I needed a snack now and then. I did try not to snack during the day, if I did I would grab a slice or two of roast meat or a cold cooked chicken drumstick. After dinner with a cup of herbal tea is when I really […]
Keto
BBQ Leg of Lamb
Lamb can be enjoyed anytime of year and is so versatile. It can be cooked and enjoyed in so many different ways. When you have many people to feed this recipe is really quick and simple to prepare however, you will need to allow for the cooking time. One average size leg of lamb will […]
PORK FILLET with Brussel sprouts Mushroom Snow Peas & Cherry Tomato
A reminder of what this blog is about. It’s about what I cook at home daily. You would have noticed me dabbling with Keto meals which I love and will continue to do so. It’s also about eating less process food by cooking from scratch and spending less money per week on food by not […]
SALSA VERDE
In English, Green Sauce. I had some well cared for basil and mint in the fridge which was a few days old and some home grown parsley and chives. All these herbs, what can I make ? Salsa Verde. This pesto like sauce preserves the fresh herb aroma for up to one week. If you […]
WHOLE ROAST CHICKEN
Whole roast chicken from the store is convenient and inexpensive. But when you cook it yourself you have complete control over the quality and freshness. In 60 minutes plus 20 minutes resting time you will have your own delicious roast chicken ready to go. If you are catering for big numbers roast four or six […]
SALMON OMELETTE
You’ve got an egg you’ve got a meal. Make an omelette and you’ve got a meal in 5 minutes. Omelettes are filling, satisfying and this recipe is keto friendly. I had some left over cooked salmon in the fridge so I tossed it in with some mushroom cherry tomato and baby spinach. No need to […]