This dish is keto friendly and quite similar to my last salmon post. The main difference, leaving the salmon skin on. By cooking the salmon 70% skin side down in a hot pan with extra virgin olive oil and a little salt you will get crispy skin every time. The crispy skin adds so much […]
Fish
KETO PESTO PRAWNS
I’ve got to be honest, I was surprised at how well this turned out. I tried it for lunch and it didn’t disappoint. Again having my fridge staple Pesto ready to go saves the day again. A super quick keto friendly meal in minutes
Grilled Keto Salmon
This is the very first keto meal I have consciously cooked. I’m sure that over the last 30 years as a Chef I have inadvertently cooked many. So why keto ? Put simply, I’m not getting any younger so I’m naturally curious about longevity. Two things have resinated with me during my research 1. The […]